How to move from survival into living?Viewing the world as something we get to survive instead of a miracle we get to experince is the difference between suffering and true happiness. If we believe that we are only the physical than fear is our constant driver and we are always concerned with what’s outside of us.

The Odyssey – shows how the therapeutic process works and why it is never about arriving somewhere, it is about the journey.

how does energy help us in our lives? how do we connect to it? why is it important to connect to our energy?

Does time really heal? What importance does time have? Should we wait around? How do we really heal?

Tips for navigating personal transformation. What helps to endure the In between? This space where you are in the midst of process but not fully there.