top of page


Pain is inevitable, suffering is optional.
This beautiful quote by Buddha reminds us why we suffer so much and what we can do to stop running from pain.

Hila Naftali
Dec 25, 20252 min read


When Does Therapy Begin? Why is your success depended on it?
When Does Therapy Begin? Why is your success depended on it?

Hila Naftali
Dec 15, 20252 min read


Every Day Is a New Beginning - embracing each morning as a fresh start
everyday is a new beginning - embracing each morning as a fresh start

Hila Naftali
Dec 10, 20252 min read


Abuse - dear women, it is not what you think, it is about how you feel.
Abuse - how do you know?
why immature boys tend to abuse women?

Hila Naftali
Nov 24, 20252 min read


When is a relationship abusive?
When is a Relationship abusive? How to not end up in an abusive Relationship?

Hila Naftali
Jul 24, 20253 min read


Vishudda - The Throat Chakra
What is the throat chakra? What happens when it is not balanced? How to balance our fifth energy center?

Hila Naftali
Jul 17, 20242 min read


Ajna Chakra - The genius of the third eye.
What is the Ajna - Chakra (third eye)? How do we open it? Why is it important?

Hila Naftali
Jun 30, 20242 min read


Human conditioning - are you in control of your life?
What is human conditioning? How does it work? Are we in control of our lives?

Hila Naftali
Jun 18, 20243 min read


The spiritual path: What does it mean? Why is meditation essential? Why is the ego important?
What is the spiritual path? What is ego?
What does awareness mean?

Hila Naftali
Jun 13, 20244 min read
bottom of page