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Hila Naftali
Jul 17, 20241 min read
Vishudda - The Throat Chakra
What is the throat chakra? What happens when it is not balanced? How to balance our fifth energy center?
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Hila Naftali
Jun 30, 20242 min read
Ajna Chakra - The genius of the third eye.
What is the Ajna - Chakra (third eye)? How do we open it? Why is it important?
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Hila Naftali
Jun 15, 20242 min read
Anahata - Heart chakra
What is our fourth energy center? Why is it important? Why are we lost in thought? How can our fourth energy center help?
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Hila Naftali
Jun 15, 20242 min read
Intentions – what am I aiming for?
What are intentions? Why is it important to set intentions consciously?
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Hila Naftali
Jun 13, 20244 min read
The spiritual path: What does it mean? Why is meditation essential? Why is the ego important?
What is the spiritual path? What is ego?
What does awareness mean?
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