top of page


How to live a life that has meaning?
How to live a life with purpose and meaning?

Hila Naftali
Nov 242 min read


Vishudda - The Throat Chakra
What is the throat chakra? What happens when it is not balanced? How to balance our fifth energy center?

Hila Naftali
Jul 17, 20242 min read


Ajna Chakra - The genius of the third eye.
What is the Ajna - Chakra (third eye)? How do we open it? Why is it important?

Hila Naftali
Jun 30, 20242 min read


Anahata - Heart chakra
What is our fourth energy center? Why is it important? Why are we lost in thought? How can our fourth energy center help?

Hila Naftali
Jun 15, 20242 min read


Intentions – what am I aiming for?
What are intentions? Why is it important to set intentions consciously?

Hila Naftali
Jun 15, 20242 min read


The spiritual path: What does it mean? Why is meditation essential? Why is the ego important?
What is the spiritual path? What is ego?
What does awareness mean?

Hila Naftali
Jun 13, 20244 min read
bottom of page