The Odyssey – shows how the therapeutic process works and why it is never about arriving somewhere, it is about the journey.

How often are you lying to yourself? Why? What would change if you dare to tell the truth? How much are you stuck in your life because you are not confronting a truth\your truth?

everyday is a new beginning - embracing each morning as a fresh start

Tips for navigating personal transformation. What helps to endure the In between? This space where you are in the midst of process but not fully there.

The entrance to the temple

What is the difference between flattery and compliments?

Why is intimacy important? Why is it so hard for us to be intimate? How do we break free from dysfunction?