The entrance to the temple

What is the Ajna - Chakra (third eye)? How do we open it? Why is it important?

How much room do I give myself to breathe? Why is the breath so important? Why do we struggle with it?

What is our fourth energy center? Why is it important? Why are we lost in thought? How can our fourth energy center help?

What are intentions? Why is it important to set intentions consciously?

What is the spiritual path? What is ego? What does awareness mean?