Does time really heal our wounds?

Does time really heal?

" Time heals all wounds" ; how many times did you hear that sentence as a child from Grownups? In truth time heals nothing. Grownups are just saying it, because when they were younger someone said it to them. Time does not heal all wounds, it's what you do with the time that is given to you that does. If you simply sit around and do nothing, time will heal nothing. Should you decide, however, to attend to your wound, then time will help you heal and get better.

This concept is the main idea behind every kind of therapy and treatment. There is no such thing as "instant healing". No matter how much you want it or your Lifestyle demands it, "instant healing" is not possible. So time plays an important part in the healing process, but without therapy or treatment, there is no healing process. Over the years I observe people fighting with this concept. Many, are struggling with deep wounds and refuse to go to treatment, believing that time is their healer. As a result, they will never get the healing that they deserve and time will only make things worse.

Remember, there is nothing worse than to have an untreated open wound for a year. Except maybe an untreated wound for a year and one day. So the sentence should be:

"Time and Treatment/Therapy will heal all wounds". Psychoyoga Therapy allows us to look at our wounds through breathing, energy work, and connecting to our body, so we can feel ourselves again and move out of our mind. The truth about our wounds sits in our bodies, so the connection of body, mind and soul is crucial for healing. Don't wait around for things to get better. Allow yourself the help you need and only than your wounds can start to heal properly. For help and support contact me now.

Hila Naftali - Psychoylogist and Psychoyogi